🌿 Spirulina: Your Green Glow-Up

Published on 24 April 2025 at 07:34

Tiny but mighty, spirulina is a blue-green algae loaded with antioxidants, protein, and skin-loving nutrients. It helps fight free radicals, reduce inflammation, and boost collagen production—aka fewer wrinkles and firmer, glowing skin.

💚 Why it’s anti-aging magic?
It protects your skin at the cellular level, helps detox your body, and even promotes a healthy gut—because beauty really starts from within.

➡️ Bonus: It’s also great for energy, immunity, and hair strength.

Glowing Skin Anti-Aging Smoothie

(aka the "Forever Glow" Smoothie)

🌿 Ingredients:

  • 🥬 1 cup spinach (antioxidants + skin elasticity)

  • 🍌 1 frozen banana (natural sweetness + potassium)

  • 🫐 ½ cup blueberries (rich in anti-aging antioxidants)

  • 🥥 1 cup coconut water (hydration = plump skin)

  • 💚 1 tsp spirulina powder (detox + collagen support)

  • 🥄 1 tbsp chia seeds (omega-3s + fiber)

  • 🥛 Optional: ½ cup unsweetened almond milk for creaminess

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